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| Jesse's lunch today |
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| Blended in high speed Vita-Mix Blender |
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| Yummy |
Green juice- 1/2 cucumber,celery and 1/2 sunflower and pea sprouts
Haas Avocado- creamy and rich, most commonly cultivated avocado
Sunflower Sprouts- They provide essential vitamins, minerals, healthy fats, essential fatty acids, dietary fiber, amino acids and disease-fighting phytosterol.
Spinach- Believe it or not..Any dark leafy green vegetable provides lots of calcium. Sorry :( no need for milk..
Zucchini- Summer squashes are quiet bland and soak up any good seasoning or sauce and in our case other veggies...
Carrots-high in vitamin A for good vision, also good source of vitaminsB,potassium,calcium,iron and zinc.
I added Apple for sweetness- Granny Smith Apples are lower in sugar than most varieties..
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